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Day 1: 251.1 Pounds

Posted on 6 September 202229 November 2022 by Alan

I started a weight loss program with The Athlete District today. Six weeks of exercise, macro-focused dieting, and ample rest.

Sadly, I am at 251.1 lbs to start. We’ll see where we are in six weeks.

Oh, and I have to say their example recipes are pretty darn good. 🙂

Finally, these are my “before” pictures:

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